B O D Y W O R K 

Clinical / Myofascial
Clinical massage incorporates many techniques such as Myofascial, Trigger Point, stretching and clearing to address chronic muscle and skeletal issues. Examples of recommended Clinical Massage include (but are not limited to) TMJ, Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, shin splints, chronic headaches, and more. 

                         30 min  $75    |    45 min  $100    |    60 min  $125

Goal-Oriented Treatment Series
This customized treatment plan will vary from person to person and ailment to ailment.  A strategic treatment plan will be made based on your needs in an effort to reach your goal.  This is ideal for those looking for injury rehab
or those with chronic pain.  The series begins with an assessment and discussion on goals and an action plan.  The price is determined by each individual's plan and freely laid out at the time of the assessment. We believe in transparent pricing. If we can't help, we are happy to point you in the direction of the best in their field and be your health resource.

               Call for more information. It's that easy to get started.

Sports Massage
Sports Massage incorporates compression, muscle lengthening, strengthening and stretching, in conjunction with deep tissue and trigger point therapy, as needed. This style of massage therapy is for those who engage in sports and/or maintain highly active lifestyles and would like to reduce unnecessary injuries, increase performance, mobility and relieve pain. Post-event massage is also important for decreasing lactic acid buildup and increasing blood flow to the muscles. This will help decrease the amount of soreness after a major event. An athlete's needs will be different before or after a big athletic event, so please let us know if you are either training for an event or have just recently finished one.  

                          30 min  $60    |    45 min  $80    |    60 min  $100

Prenatal Massage
Please note: For all expectant mothers, you must at least be in your second trimester to receive our Prenatal services.

Prenatal Massage can help support a healthy pregnancy, labor, and delivery. Sessions can also be targeted to manage joint and muscle pain, improve circulation and lymph flow, encourage a timely labor, and prevent post-partum complications. Mothers to be can expect individualized attention to their physical and emotional needs. Specially-designed cushions are used to prevent putting pressure on the abdomen and offer ultimate support and comfort.

                           30 min  $50    |     45 min  $70    |    60 min  $85

                                         75 min  $105    |    90 min  $120 

Postnatal Massage 
Postnatal Massage is a wonderful way to get your body back on track after giving birth. It provides emotional and physical relief from the stress of labor and caring for a newborn; increases circulation; helps eliminate toxins and assists in the body's natural recovery process. 
Postnatal Massage Guidelines:
• Vaginal birth: You can receive a postnatal massage anytime following the birth of your baby.
• C-Section:  For a postnatal massage, you must wait 6 weeks following the birth of your baby or provide us with a doctor's note. 

                           30 min  $50    |     45 min  $70    |    60 min  $85

                                         75 min  $105    |    90 min  $120

Hot Stone Massage

Smooth stones are heated and used as an extension of the therapist’s hands. The use of massage stones induces deep relaxation and helps to warm the tissues to receive deeper work. It also provides a unique experience that is tremendously calming and centering.

                       60 min  $120    |    75 min  $135    |    90 min  $150    

Swedish / Deep Tissue Massage

Blending Swedish strokes with deeper pressure and Trigger Point work, this is a highly effective massage technique. Oil or lotion will be used. This involves finding those sore, problem areas and activating the healing response in your brain. Let your therapist know your pressure preferences.


                          30 min  $50    |    45 min  $70    |    60 min  $85  


                                       75 min  $105     |     90 min  $120

S p e c i a l t y   T r e a t m e n t 

Full Body Salt Scrub
Salt Scrubs are a great way to exfoliate dead skin, leaving your skin feeling soft and new. They also stimulate the circulatory and lymphatic systems, increasing blood flow and clearing out old sickness. We make our salt scrub in-house using grapeseed oil, DoTERRA essential oils and Mediterranean Sea salt. The treatment starts with a dry lymph brush, followed by the salt scrub. The salt is then removed with warm, steamed towels. 

                                                        45 min  $75

R e i k i

Reiki is a Japanese healing modality focusing on cleansing the Chakra, Auric, Circulatory and Lymphatic systems. The technique commonly, called palm or hands-on healing, is based on the therapist’s ability to channel Universal Life Energy into the client to activate self-healing; decrease recovery time; Chakra balancing and a state of deep relaxation. Reiki is also able to be used in times where massage is contraindicated, such as an acute injury, broken bone, or torn ligament.

Private Session with Level 2 Practitioner Lauren

                           30 min  $45    |    45 min  $60    |    60 min  $75

Private Session with Master Teacher Kryss Cote

                                                         $60 min  $80

Three Session Series with Master Teacher Kryss Cote 

This series is especially designed for optimal, long-term healing.  The first session is 60 minutes. The remaining two sessions are 30 minutes each. This 3 session package expires 30 days from date of purchase and is

non-refundable and non-transferable.

3 Session Series  $150

S K I N  C A R E

Reiki Facial    
The Reiki Facial goes beyond the usual beauty treatment as it focuses on the mind, body and spirit connection. This unique treatment was created to aid in releasing facial muscles and tension.  Reiki relaxation and all-organic products are used to cleanse, detoxify and renew. 

                                                       90 min   $125

Customized Facial

Custom facials can address a variety of needs ranging from environmental damage to acne flare-ups to a dull and patchy complexion. Each treatment is unique. Products and techniques are tailored to fit each individual's needs.

Take a moment to restore and relax during this one-hour treatment.

                                                         60 min   $80

Mini Facial

Our Mini Facial is perfect for those on the go!  Using tailor-made techniques to cleanse, exfoliate, and restore skin tone, this quick treatment will leave your skin looking its best in no time at all.     

                                                           35 min   $45

Teen Facial     
Created with the teen’s complexion needs in mind, these facials help with persisting teen skincare troubles or prevent them before the problem starts. Teens also receive a consult on the importance of preemptive skincare. 
                                                          30 min   $40

I N S T R U C T I O N A L 

Private Yoga & Reiki Session
Enjoy the added benefit of Reiki in addition to personalized attention and adjustments. Take this class one-on-one or with a group of up to six people. 

                                                          90 min  $115

Private Yoga Instruction

This is perfect for individuals (18 and over) or small group gatherings: couples, friends and families. Learn and practice yoga one-on-one or with up to six of your favorite people! 

                                                         60 min   $70

Reiki Training Courses 

With Reiki Master Kryss Cote   |  Schedule of available courses coming soon. All are in-person courses only. Call Kryss Cote directly for more details at (707) 225-2199.

Reiki I & II Course 

Become a practitioner in this life changing energy modality. This is a weekend course that runs 9am - 2pm on the first day and 10am - 6pm on the second day.
                                       Practitioner Training   I & II  $350     

Reiki Master Teacher Course 

Take your level two status to the next level. The Reiki Master Level is traditionally considered the teacher's level— a practitioner who has received the energy and knowledge to attune new Reiki practitioners. 

                                         Master/Teacher Training  $650

Tune Up for Two Massage Class

This is a massage instruction class for two.  A 2-hour session covering basic massage techniques for a full body massage.  The session includes proper body mechanics, basic techniques and how to sequence a massage, plus time for questions, answers, and practicing. 

You and your loved one, whether it's a friend, life partner or family member, can learn to give a healing massage that will not only relieve stress, but will also help sore muscles and promote circulation.

                                                          2 hours  $160

s e r v i c e s   &   r a t e s

s e r v i c e s   &   r a t e s

We accept FSA and HSA cards.  

If you have an MRA account and need an invoice for reimbursement, please let us know.

Holistic Care Treatments in Vallejo

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t u n e   u p   m a s s a g e   w o r k s
1212 Georgia Street, Vallejo, CA 94590

(707) 562-5630 
By Appointment Only
Open Daily 9am-9pm
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